Turbo trainers vs exercise bikes – what’s best for you?

Indoor cycling has come a long way since the first days when riders mounted their bikes on unstable rollers and stared at the wall for hours during training. Nowadays, smart turbo trainers and connected exercise bikes provide a more enjoyable indoor cycling experience – albeit they are very different from each other. Which one should you get?

Indoor cycling isn’t just a replacement for going outside, but it has several distinct training advantages over going out onto the open road. First, it is more efficient as opposed to getting in and out of traffic; and secondly, an hour on a turbo or smart bike always provides a full hour of structured training.

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